Is this you?

Have you lost your spark? That get up and go?

Do you want to bring peace and contentment into your life?

Do you want to able to face life’s challenges with the knowledge & confidence of knowing that you can get through anything?

What if I told you there is a way out? That you can help yourself and maintain that self care? That you will be able to self heal? That you can Ignite the Light Within?

This programme will:

✓ Allow you to feel lighter, calmer and more at peace with yourself

✓ Help you gain a new insight and understanding into why you feel a certain way

✓ Shine a light on your emotions

✓ Teach you tools to help you cope and reduce the raw feelings of your emotions

✓ Help you to see a way forward.

✓ Make you feel more renewed and more energised

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I can bring you on a journey to self love, self acceptance, self understanding, self belief and self healing

What's included:

10 week guided journey

✓ 4 x Bio Energy Healing Sessions

✓ 3 x Emotional Freedom Technique Sessions (Tapping)

✓ 2 x 45 Minutes Online Check In Guidance Calls

✓ Exercises, techniques & tools to practice in between sessions and check ins

✓ Weekday email & Whatsapp support in between sessions and calls.

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3 Steps to New and Better You!

  • Book a FREE Call

    Sign up now and take that first step for YOU! This FREE 45 minute call is an opportunity to see if we are a good fit and if this programme for you.

  • Say Yes to YOU!

    Commit to this 10 week journey to igniting your light within and building unwavering confidence.

  • Move Forward with Peace & Joy

    Armed with the tools and techniques you need to enjoy a life of peace, contentment and self love, you will be able to confidently move forward on your soul's journey.
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I understand what it's like...

I get it, I've been there before. I know what it's like to be lacking in confidence and to fear being judged by others.

I know what it's like to be stuck and not have the self belief to move forwards.

Through working on myself and availing of energy healing I have come out the other side.

Now I have made it my mission to help others like me.

I am here to guide you to your light within and help you maintain that light in your everyday life.

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Learn More

Frequently Asked Questions

How can I expect to benefit from this programme?

This programme is designed to help you face your emotions. It helps you listen, to feel them, to give them what they want. You emotions want to be felt and heard and then they dissolve. 

Tapping can help stop your emotions holding that control and help you to move forward. 

Who is this programme best suited for?

For those that feel like they are going mad. 

The same stuff keeps happening or you can see patterns being played out across your whole family. Do you have the same emotions coming up all the time? 

Dealing with a Traumatic memory, depression, sadness, anxiety, grief, abuse, phobias/fears, limiting beliefs 

What am I expected to do in between sessions during the 10 week programme?

During your sessions I will be giving you some tools that will help you deal with every day emotions and feelings that come up. 

In between your session I will get you to work on your self-awareness … to look at what triggers you … and then get you to use the tools that I have thought you to help you cope and make every day living feel more manageable and to move into a space of calmness and contentment. 

What is Bio-Energy Therapy?

Bio-Energy Therapy is a holistic non-invasive therapy which works to create emotional, mental and physical harmony. It works by reactivating the body’s natural healing system … Freeing up emotional blockages or stagnant energy can promote rejuvenation, vitality and balance. 

What does Bio-Energy Therapy help with? 

Bio-Energy Therapy helps free up emotional blockages or stagnant energy and promotes rejuvenation, vitality and balance.

Are there any side effects from Bio-Energy Therapy?

Bio-Energy Therapy is a holistic non- invasive therapy so there are no side effects.

What is Emotional Freedom Technique?

EFT is a powerful tool for healing and transformation. It can be used to help release any emotions, memories or beliefs that are blocking you from achieving your desired goals, enjoying Motherhood/Fatherhood or living a joy-filled life. 

EFT is a relaxation and calming technique that modifies the anxiety response, fosters body awareness and enables positive cognitive shifts. 

EFT Tapping directs Kinetic (The Energy something has because of its motion) Energy through blocked channels clearing them and removing negative emotions. 

EFT stimulates various pressure points on the face and body to relieve stress, which then alleviates many psychological based concerns. 

What does EFT help with?

Tapping brings a calming effect on the stress center of the brain (amygdala ) and the brains memory center ( hippocampus ) both of which play a role in the decision-making process to determine if something is or isn’t a threat and in the fight or flight response. 

EFT also has a calming effect on cortisol – the stress hormone. 

The Goal of EFT is to find an emotion that leads to a memory – find a belief or decision – Tap to clear – and programme new belief.