Break Free with EFT

Do any of these sound familiar?

✓ Feeling stuck in the same emotional cycles, like you're going mad?

✓ Watching the same patterns play out across your life or even your whole family?

✓ Struggling with recurring emotions like sadness, anxiety, grief, or anger?

✓ Carrying the weight of a traumatic memory, phobias, or limiting beliefs?

It doesn't have to be that way!

EFT (Emotional Freedom Technique) can help you face and release the emotions that are holding you back. By gently tapping on specific energy points while tuning into your feelings, EFT allows you to truly listen to your emotions, honor them, and release their hold over you.

When emotions are felt, acknowledged, and processed, they lose their power over your life. With EFT, you can dissolve emotional blocks, stop being controlled by old patterns, and finally move forward with ease and freedom.

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HOW DOES IT WORK?

What is EFT Tapping?

EFT (Emotional Freedom Technique), or tapping, is a gentle yet effective tool that combines elements of traditional Chinese medicine and modern psychology. By tapping on specific meridian points on the body while focusing on an emotion, memory, or belief, EFT helps to release emotional and energetic blocks.

The process works by calming the nervous system, reducing stress, and allowing you to address unresolved feelings or traumas.

EFT is often described as “emotional acupuncture without the needles,” and it’s a powerful way to release negative energy, reprogram your mindset, and restore balance to your body and mind.

What to Expect from an EFT Session...

During an EFT session, we’ll focus on an emotion or challenge you’re facing and explore the memory or belief tied to it. By asking questions like, “What did I or they make it mean?” we identify the limiting belief or decision that was formed from past experiences.

Once this belief is uncovered, we’ll tap on specific meridian points while acknowledging the belief—to clear its emotional charge. As we tap, we’ll replace the limiting belief with a new, empowering one, reprogramming your mindset to support your goals and desires.

By the end of the session, you’ll feel lighter, more aligned, and equipped with a renewed sense of possibility.

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You Are Seen, Heard, and Safe

I see you. I see the pain you’ve been carrying, the emotions you’ve been battling, and the patterns that have kept you stuck. You are not alone.

In our sessions, you’ll find a safe, supportive space where you can explore your emotions without fear or judgment. I am here to truly listen to you, to guide you gently, and to help you uncover the strength and wisdom already within you.

Together, we will work to release the emotions and beliefs that no longer serve you, so you can move forward toward the peace, freedom, and contentment your heart and mind are yearning for. You are safe here, and you are cared for every step of the way.

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    Ignite Wellness

    Emotional Freedom Technique (EFT Tapping) - 1 Session

    €88,00 EUR
    €88,00 EUR
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